Description
This Banana-Blueberry Smoothie is a delightful blend of ripe bananas and sweet blueberries, creating a nutritious and delicious treat. It’s quick to prepare and perfect for breakfast or a snack, ensuring a healthy option for the whole family.
Ingredients
Scale
- 1 banana (ripe, sliced)
- 1 cup frozen blueberries
- 1/2 cup Greek yogurt
- 1 cup almond milk (or any milk of choice)
- 1 tablespoon chia seeds
- 1/2 teaspoon vanilla extract
- 1 teaspoon honey (optional)
- Ice cubes (optional, for a thicker consistency)
Instructions
- Add all ingredients to a blender.
- Blend on high speed until smooth and creamy.
- Pour into a glass.
- Top with extra blueberries, banana slices, and chia seeds for garnish.
- Enjoy immediately!
Notes
- Freeze the banana for an extra creamy texture.
- Add a handful of spinach for a nutrient boost without changing the flavor.
- Adjust sweetness by adding more or less honey based on your taste.
- Use fresh blueberries if you prefer, but frozen are more convenient.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Calories: 220 kcal
- Sugar: 15g
- Fat: 7g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 8g
Keywords: banana smoothie, blueberry smoothie, healthy smoothie, breakfast smoothie, easy smoothie recipe